Are you craving a delicious, easy-to-make, and healthy chicken dish? Look no further because our Chicken Tikka Kebab recipe is just that! This mouth-watering recipe uses the Laajawab Hot & Sweet Marinade Rub, an all-in-one spice blend that simplifies your cooking process. With just a drizzle of oil and a quick marination, you can enjoy flavourful and juicy chicken tikka kebabs that are air-fried to perfection. Say goodbye to complicated recipes and extra ingredients—this is all you need for a delightful meal!
Why Chicken Tikka Kebab?
Chicken Tikka Kebab is a globally loved dish, known for its succulent and flavourful taste. Perfect for family dinners, parties, or even a healthy snack, these kebabs offer a delightful burst of spices and tenderness. The versatility of chicken tikka makes it suitable for various occasions, from a casual BBQ to a formal dinner party. Plus, with our easy recipe, you can whip up this favorite in no time!
Ingredients
To make this easy and healthy Chicken Tikka Kebab, you’ll need:
- 500 grams of chicken pieces
- 2 tablespoons of cooking oil
- 3 tablespoons of Laajawab Hot & Sweet Marinade Rub
That’s it—no additional spices, salt or ingredients are required!
Step-by-Step Recipe
Step 1: Prepare the Chicken
Start by cleaning the chicken pieces and cutting them into bite-sized portions.
Step 2: Marinate the Chicken
Drizzle the chicken pieces with 2 tablespoons of cooking oil.
Add 3 tablespoons of Laajawab Hot & Sweet Marinade Rub.
Mix well to ensure all pieces are evenly coated.
Let the chicken marinate for 10-15 minutes. This short marination time allows the spices to infuse the chicken thoroughly.
Step 3: Arrange the Chicken onto Skewers
Arrange the marinated chicken pieces onto the skewers before air-frying
Step 3: Air Fry the Chicken
Preheat your air fryer to 185 degrees Celsius (365 degrees Fahrenheit).
Place the marinated chicken pieces in the air fryer basket, making sure they are not overcrowded.
Air fry for 20 minutes, shaking the basket halfway through to ensure even cooking.
The Result: Flavourful and Juicy Chicken Tikka
Once the cooking time is up, you’ll be greeted with perfectly cooked chicken tikka kebabs. They will be tender, juicy, and packed with the rich, spicy flavours of the Laajawab Hot & Sweet Marinade Rub. The air frying method locks in moisture while giving the kebabs a delightful crispness on the outside.
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Health Benefits of Air Frying
Air frying is a fantastic alternative to traditional frying, significantly reducing the amount of oil needed. This method not only makes the Chicken Tikka Kebab healthier but also retains the essential nutrients and flavours of the chicken. You get all the deliciousness with fewer calories and less fat—perfect for those who are health-conscious but don’t want to compromise on taste.
Laajawab Hot & Sweet Marinade Rub
The star of this recipe is undoubtedly the Laajawab Hot & Sweet Marinade Rub. This all-in-one spice blend simplifies your cooking by eliminating the need for additional spices, including salt. Its unique combination of hot and sweet flavours ensures a perfect balance, enhancing the taste of your chicken tikka kebabs. Whether you’re a novice cook or a culinary expert, this rub makes it easy to achieve professional-quality results at home.
Ready to try this easy and healthy Chicken Tikka Kebab recipe?
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FAQs
What is tikka kebab made of?
Tikka kebab is typically made of small pieces of marinated meat, usually chicken, that are seasoned with a blend of spices. In our recipe, we use Laajawab Hot & Sweet Marinade Rub, which simplifies the preparation by providing a perfectly balanced mix of spices. The chicken pieces are marinated, then air-fried to create a flavourful and juicy kebab.
What is the difference between chicken tikka and chicken kebab?
Chicken tikka refers to chunks of chicken that are marinated in spices and yogurt, then grilled or baked. It is often served without skewers. Chicken kebab, on the other hand, generally refers to ground or minced meat that is seasoned, formed onto skewers, and grilled. In our recipe, chicken tikka kebab combines elements of both, using marinated chicken pieces that are air-fried for a healthier option.
Is a chicken tikka kebab healthy?
Yes, a chicken tikka kebab can be healthy, especially when air-fried as in our recipe. Air frying significantly reduces the amount of oil used compared to traditional frying methods, resulting in fewer calories and less fat. Using Laajawab Hot & Sweet Marinade Rub also means you don’t need any additional ingredients, keeping the recipe simple and healthy.
What is tikka vs tandoori?
“Tikka” refers to small pieces of meat that are marinated and then grilled or baked. “Tandoori” refers to a cooking method that uses a tandoor, a cylindrical clay oven, to cook the meat at high temperatures. Tandoori dishes are typically marinated with yogurt and spices, similar to tikka, but the main difference lies in the cooking method. In our recipe, we air fry the chicken tikka kebabs for a healthier twist.
Is Indian chicken kebab healthy?
Indian chicken kebabs can be healthy, especially when prepared using methods like grilling, baking, or air frying. These methods reduce the need for excessive oil, making the dish lower in fat and calories. Our chicken tikka kebab recipe is particularly healthy because it uses an air fryer, which maintains the chicken’s nutritional value while providing a delicious, crispy texture.
Is kebab veg or non-veg?
Kebabs can be both vegetarian and non-vegetarian. Non-vegetarian kebabs typically include meats like chicken, lamb etc. seasoned and cooked in various styles. Vegetarian kebabs might include ingredients like paneer, vegetables, or legumes, also seasoned and grilled or baked. Our recipe focuses on a non-vegetarian chicken tikka kebab, but similar methods can be used for vegetarian alternatives.
Conclusion
In summary, this Chicken Tikka Kebab recipe is not only simple and quick but also healthy and incredibly tasty. The air frying method ensures a nutritious meal without sacrificing flavour, while the Laajawab Hot & Sweet Marinade Rub brings a burst of spices to your dish. Give this recipe a try, and let us know how you liked it in the comments below. Happy cooking!