If you’re searching for a simple yet irresistible grilled chicken recipe that’s bursting with flavour, you’ve landed in the right spot. This Tangy Grilled Chicken Recipe is a delightful combination of zesty lemon, spicy pepper, and aromatic rosemary, brought to life by Laajawab Tangy Chicken Rub. With minimal prep time and no additional spices needed, you can enjoy perfectly seasoned grilled chicken in the comfort of your home.
Why Laajawab Tangy Chicken Rub?
The secret to this recipe is Laajawab Tangy Chicken Rub, which delivers an all-in-one seasoning solution. Packed with vibrant flavours, this rub eliminates the need for extra salt, spices, or seasonings. Whether you’re making grilled chicken in a pan, grilled chicken in the oven, or experimenting with a grilled chicken recipe Indian style, Laajawab rubs simplify your cooking process while delivering consistently delicious results.
Tangy Grilled Chicken Recipe Ingredients
This recipe uses just a handful of ingredients, making it both convenient and budget-friendly.
Ingredients:
- 4 chicken breasts (boneless)
- 3 tablespoons of Laajawab Tangy Chicken Rub
- 1 tablespoon of cooking oil
Optional sides:
- Fresh salad
- Grilled vegetables
- Garlic bread
How to Make Tangy Grilled Chicken at Home
Step 1: Marinate the Chicken
In a mixing bowl, combine 4 chicken breasts with 3 tablespoons of Laajawab Tangy Chicken Rub and 1 tablespoon of cooking oil.
Massage the rub into the chicken, ensuring even coverage. The lemon, pepper, and rosemary flavours will infuse the chicken beautifully. Let the chicken rest for 10-15 minutes to absorb the seasoning. This quick grilled chicken marinade step ensures that the flavours penetrate deeply into the meat.
Step 2: Preheat Your Grill
Heat a grill pan or preheat your oven. If using a pan, brush it lightly with oil to prevent sticking.
Step 3: Grill the Chicken
- Place the marinated chicken breasts on the preheated pan or grill.
- Cook on medium heat for 5-7 minutes per side or until the chicken is fully cooked. A perfectly cooked grilled chicken breast should have a golden crust and a juicy centre.
- For grilled chicken in the oven, bake the marinated chicken at 180°C (350°F) for 15-20 minutes, flipping halfway through.
Step 4: Slice and Serve
Once done, slice the chicken breasts and serve hot with your preferred sides. Pair it with fresh greens or roasted veggies for a wholesome, flavorful meal.
Nutritional Benefits of Grilled Chicken
This grilled chicken recipe is not just delicious but also packed with nutritional benefits. Here’s a quick breakdown:
- Grilled chicken calories: Approximately 165-200 per 100 grams (varies with cooking method).
- Grilled chicken protein: High in protein, making it ideal for muscle repair and growth.
- Grilled chicken breast nutrition: Low in fat and carbs, rich in essential vitamins like B6.
- Grilled chicken nutrition: Loaded with minerals like phosphorus and selenium, this dish supports overall health.
Whether you’re focusing on fitness or simply seeking a healthy yet flavorful meal, this recipe fits perfectly into your lifestyle.
Watch the Recipe on Instagram!
For a step-by-step visual guide, check out our Instagram recipe video and see how effortlessly you can prepare this grilled chicken at home. Follow @Laajawabfoodproducts for more delicious recipes and tips.
What makes This Recipe is a Must-Try
- Effortless Preparation: Minimal ingredients and quick marination save time.
- Flavour-Packed: Laajawab Tangy Chicken Rub delivers an explosion of flavours with no need for extra seasonings.
- Versatile: Works for grilled chicken tandoori, oven-baked, or pan-seared dishes.
- Healthy: A protein-rich option with balanced calories and low fat.
Ready to transform your cooking? Bring home Laajawab Tangy Chicken Rub and make every meal a flavour-packed delight! Visit our website here to order your favourite rubs and explore a variety of seasoning options.
